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The Jordan Glute Ham Developer (GHD) is built for serious strength training, helping to effectively target and strengthen the glutes, hamstrings, and lower back. Featuring a durable and stable frame, it provides a reliable foundation for both gym and home training setups.
Designed for comfort and performance, the GHD includes a unique split-pad design that enhances stability and allows users to maintain focus during workouts. Dual rollers offer mid-section and ankle support, ensuring security and comfort while performing glute and hamstring exercises. The multi-adjustable settings cater to users of all sizes, making it an excellent choice for personalized training.
Ideal for athletes in sports like football and rugby, this GHD aids in developing hamstring strength while helping to prevent injuries. Its low-profile design and solid construction ensure durability, even in high-intensity training environments. Proudly manufactured in the UK to high-quality standards, it guarantees long-lasting performance.
With dimensions of L1370mm x W870mm x H1070mm, this GHD provides ample space for effective training while maintaining a compact footprint.
The JORDAN Glute/Ham Developer (GHD) is a premium strength and conditioning tool designed to effectively target and develop the glutes, hamstrings, and core. Engineered for durability and comfort, it's ideal for athletic training environments, commercial gyms, and serious home setups.
Built for glute and hamstring developmentSpecifically designed to isolate and strengthen the posterior chain, the GHD helps improve performance, stability, and injury prevention—especially beneficial for athletes in sports like football, rugby, and athletics.
Split-pad design for enhanced comfortThe ergonomic split-pad design provides greater comfort and stability during use, allowing users to perform exercises with proper form and focus.
Dual rollers for superior supportEquipped with dual rollers that offer mid-section and ankle support, the GHD enhances both comfort and security throughout glute-ham raises, back extensions, and core movements.
Multi-adjustable to suit all usersThe adjustable design accommodates users of all sizes and fitness levels, offering a tailored fit to ensure optimal body positioning and performance.
Low-profile and solid frame constructionIts compact footprint combined with a robust steel frame ensures long-term durability and unwavering stability, making it suitable for both commercial and home gym environments.
Specifications
The JORDAN Glute/Ham Developer is an essential tool for building strength, enhancing performance, and supporting injury prevention—offering comfort, adjustability, and commercial-grade reliability.
