BH Fitness i.Thames R311 Smart Air Rowing Machine

The BH Fitness i.Thames R311 Rower is a sleek, compact indoor rowing machine designed for regular use at home. With a centre-pull rowing action, smooth magnetic resistance, and integrated i.Concept FTMS connectivity, it delivers a quiet and effective full-body workout with access to immersive training apps. Its lightweight frame and simple design make it ideal for users seeking a practical yet connected fitness solution.

Smooth Magnetic Resistance with Centre-Pull Action
The i.Thames R311 uses a magnetic brake system for fluid and silent resistance across 32 levels. The centre-pull design ensures a direct and natural rowing movement, making every stroke feel efficient and controlled with minimal impact on joints.

Compact and Lightweight Design
Weighing just 25kg with a footprint of 162 x 48 cm, this rower fits comfortably into smaller home environments. It’s easy to move and store while still offering stability and comfort during training.

LED Console with Key Metrics
The intuitive LED display provides real-time workout feedback, including time, stroke count, distance, calories, and resistance level. With three built-in programs and a user-friendly interface, you can monitor progress and stay motivated throughout your session.

i.Concept FTMS Connectivity for Smart Training
With built-in FTMS compatibility, the i.Thames R311 can connect to popular fitness simulators like Kinomap and Zwift. This enables interactive training experiences and competitive rowing simulations that keep workouts engaging.

Low Maintenance and Reliable Performance
The durable magnetic system ensures quiet operation and long-term reliability with minimal upkeep, making it a dependable choice for home users who want a fuss-free rowing experience.

Specifications

• Use frequency: Regular

• Maximum user weight: 120 kg

• Flywheel weight: 5.5 kg

• Resistance system: Magnetic

• Resistance levels: 32

• Programmes: 3

• Additional exercise: Yes

• Monitor: LED display

• Metrics: Time, strokes, distance, ODO, calories, resistance level

• Connectivity: i.Concept FTMS

• Dimensions: L 162 cm x W 48 cm x H 61 cm

• Weight: 25 kg

The BH Fitness i.Thames R311 is a compact and connected rower that brings interactive training and magnetic resistance together in one accessible home fitness package.